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Emotional Spot Reduction for Stubborn Body Fat Areas
Can be used with ANY
meridian clearing modality!
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Table of Contents
INTRO TO EFT: Emotional Freedom Techniques®
The EFT® Tapping Sequence For A Round
Your Formula For EFT® Success
TOP TEN TIPS For EFT® Success
Surrogate EFT® (What It Is, How It works)
All-Purpose Scripts For Any Occasion (The Core Issue Fears)
Tapping Away Mental Fear Blocks
- Need To Be Perfect To Deserve Love
- Blasting Procrastination
- Fear Blocks to Enhancing Intuition
Tapping Away Business or Job Fears
- Public Speaking Fears
- Fear of Failure to Find a New Job
- Job Loss Fears
- Self-Employment Failure Fears
Tapping Away Health Issues
- Mind Your Emotions, Mend Your Body
- Body-Mind-Emotions Symbology
- Relieving Skin Conditions
- Upper, Middle, Lower Back Pain
- Blasting Weight Loss Blocks
About the Author
EFT really works well when you know HOW to use it.
Download this book today then tap like an expert minutes later to achieve your desired results!
By Colleen Flanagan, EFTCert-I, EFT-ADV, EFT-INTc
If you Google "spot reduction" for body fat you'll find, as I did, a lot of conflicting information. Some websites say it IS possible with certain types of exercise. Other sites proclaim it is impossible, and a myth. I didn't know WHO to believe.
One thing I DO know is that our bodies store fat in areas affected by emotional trauma. I've cleared many clients' fear-based emotions from childhood to the present time that caused excessive fat in their bellies, thighs, buttocks, hips, and arms. Emotionally and energetically, they felt lighter and joyful.
Weeks later they noticed a reduction in their measurements of inches around each problem area. Of course they continued their sensible eating and exercise programs. But in the past, those daily disciplines were NOT enough to affect the stubborn fatty areas.
DO LAYERS OF FAT = YEARS OF REPRESSED EMOTIONS?
A common belief is that as we age, shedding unwanted fat gets more difficult. This made me wonder... is it about AGE or a HUGE accumulation of traumatic emotions that are keeping the FAT in place, as a buffer between us and the outer world?
Fans of the mind-body-emotions connection know that symbolically, fat is protection from attack or pain. The location of the excess fat can be linked to the chakras (the energy centers of your energy body) and the chakras' functions.
This 6-minute video will explain more and take you through an emotional BELLY FAT clearing exercise.
ENJOY but USE AT YOUR OWN RISK - it's POWERFUL!
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Your Center for Dowsing & Well Being with Expert Colleen M Flanagan