Your Center for Dowsing & Well Being with Expert Colleen M Flanagan
Emotional Rescue
Copyright © Emotional Rescue. All rights reserved. Phoenix, AZ, USA
July 2018: age 65, before
the obesity diagnosis
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Here's what I did, plus videos & resources to help YOU
My doctor said that my 11 year increasing weight gain, despite my healthy eating & daily exercise, indicated hormone imbalances such as insulin resistance. My body needed MORE TIME to heal itself between meals.
He said these two changes might rebalance my body:
- Abstain from eating 16 hours during every 24 hour period
- Cut back my carbohydrate intake to 50 grams daily (20 minimum)
NOT EAT when and what I want to? Oh heck NO!
But I really wanted to feel energized and slender again. Each day, I released anxious, resistant emotions as I adjusted my eating habits and times.
A miracle happened in September 2018... my body began shedding one pound of fat each week - at age 65. And it hasn't stopped yet!
Please enjoy these videos to LOSE the EMOTIONS, then LOSE the WEIGHT!
Learn to RELEASE not REPRESS
your EMOTIONAL BLOCKS to WEIGHT LOSS!
Nov. 2018: not at obese weight, losing 1 LB a week!